In todays episode Steffan and Bobby welcome back their first ever repeat guest, mindset expert Wendy Bollard.
Spurred on by the audience response to the previous episode about male friendships, they bring back Wendy to discuss all things emotions!
Enjoy the episode!
 
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150. Rizzing Elon

Join us for candid conversations with top-performing arts industry guests, no-nonsense fitness &amp; wellness tips, and expert advice tailored to the unique demands of performers. Whether it’s Guest Episodes featuring inspiring stories, Talk Episodes diving into relatable challenges, or Expert Episodes packed with actionable insights, there’s something here for everyone striving to thrive on and off the stage.

15+ years of experience as personal trainers and West End performers, your hosts Steffan Lloyd-Evans and Bobby bring a uniquely entertaining and practical perspectiv to health and fitness.