In this episode Steffan &amp; Bobby delve back into the bin for some more of your suggestions and reply to some DM&#39;s from listeners!! Let the carnage commence!
 
Our brand new online coaching service Fit2 Perform has launched!! 
 
Check it out at www.fit-2.co.uk 
 
Join Fit2 Perform today and start your journey towards a stronger, healthier, and more confident you!!
 
Don&#39;t forget to leave us a rating and a review (preferably 5 stars!) and if you&#39;ve got any questions you want answered, head to Instagram @fit2_talk and slide into those DM&#39;s!

127. Sebastien Torkia - Performer

Join us for candid conversations with top-performing arts industry guests, no-nonsense fitness &amp; wellness tips, and expert advice tailored to the unique demands of performers. Whether it’s Guest Episodes featuring inspiring stories, Talk Episodes diving into relatable challenges, or Expert Episodes packed with actionable insights, there’s something here for everyone striving to thrive on and off the stage.

15+ years of experience as personal trainers and West End performers, your hosts Steffan Lloyd-Evans and Bobby bring a uniquely entertaining and practical perspectiv to health and fitness.