The Fit2 Perform Podcast
The Fit2 Perform Podcast
with Steffan Lloyd-Evans and Bobby Windebank
118. Emotional Processing
36 minutes Posted Jun 15, 2023 at 7:33 pm.
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36:41
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Show notes

In this episode Steffan and Bobby go rogue on their planned episode and ask each other "How are you?"


Instead of their usual replies, they delve into how they process their emotions, where these systems came from and how they plan on improving their communication in the future.


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