Beyonce loves a cheeky Nandos and so does Fit2!!
 
In this episode Steffan and Bobby take a look at the breakdown of Beyonce&#39;s order and give you tips and tricks for the next time you&#39;re in Nandos. High protein, low calorie, the tastiest...they&#39;ve got the lot!
 
Don&#39;t forget to check out Fit2 Perform!!
 
As a member of the Fit2 Fam, you can get your exclusive OG Fit2 Perform membership by going to www.fit-2.co.uk/f2plaunchdiscount
 
Don&#39;t forget to leave us a rating and a review (preferably 5 stars!) and if you&#39;ve got any questions you want answered, head to Instagram @fit2_talk and slide into those DM&#39;s!

113. Charlotte Gooch - Performer

Join us for candid conversations with top-performing arts industry guests, no-nonsense fitness &amp; wellness tips, and expert advice tailored to the unique demands of performers. Whether it’s Guest Episodes featuring inspiring stories, Talk Episodes diving into relatable challenges, or Expert Episodes packed with actionable insights, there’s something here for everyone striving to thrive on and off the stage.

15+ years of experience as personal trainers and West End performers, your hosts Steffan Lloyd-Evans and Bobby bring a uniquely entertaining and practical perspectiv to health and fitness.