This episode interviews Ashley Mazurek, an enneagram type 8, owner of Balanced Body, and a faculty member at the CHEK Institute. Ashley discusses her experiences in self discovery, self improvement, and overcoming personal hardship, relating each of these topics with her exposure to the enneagram.
Ashley's Website: <a href="https://www.balancedbod.com/" rel="nofollow noopener" target="_blank">https://www.balancedbod.com/</a>
Ashley's Instagram: <a href="https://www.instagram.com/balancedbody.ashley/?hl=en" rel="nofollow noopener" target="_blank">https://www.instagram.com/balancedbody.ashley/?hl=en</a>
Ashley's Good Chi Circle on Facebook: <a href="https://www.facebook.com/Ashleysgoodchicircle" rel="nofollow noopener" target="_blank">https://www.facebook.com/Ashleysgoodchicircle</a>

Short #3: Rejection and its Influence on Health

Fit Enneagram, a division of New U was developed by Hallie Ringhand, health, corrective exercise and Enneagram coach to help you understand how your health and fitness behaviors are influenced by your Enneagram number. Everything from how and why you function when in stress, food choices, and sleep and exercise are covered. Join Hallie as she covers these topics with humor and depth.