This week on Episode 5 of the #FitWithFallon Podcast Dr. Beth Westie discusses #TheFemaleFatSolution: How to Fix Your Hormones and Lose Body Fat.  After struggling to find a solution for her ovarian cysts and bouncing from doctor to doctor, Dr. Westie was told birth control was the only option to fix the issue. That is when she decided to lean into the Eastern Medicine training that she learned as a Chiropractor and started researching ways to fix her hormonal issues with Nutrition. When she began seeing results she knew she had to share this information with women in her practice. 

Now she helps women all over the world fix their hormones and lose body fat by teaching them how to eat for their cycle.  Dr. Beth is the author of the Best Selling book The Female Fat Solution, the creator of the 12 Week Female Fat Solution Challenge, the Eat for Your Cycle Method, and the host of The Female Health Solution Podcast. She has made it her mission to change the way women view their health. Traveling the country to educate and empower women to take their health into their own hands, she uses nutrition to help women work with the natural cycle of their bodies to achieve lasting weight loss results.  

To sign up for her 12-week Challenge, purchase her books, or contact her please visit the links below; 

www.drbethwestie.com www.facebook.com/drbethwestie 

www.instagram.com/drbethwestie 

www.youtube.com/c/drbethwestie  

Fallon Mercedes Brock is a Health & Fitness Reporter, most known for being a Trainer on the hit TV show #FitToFatToFit on A&E Networks. She is a Certified Personal Trainer, Nutritionist & Herbalist.    Follow Fallon on Instagram @Fit_With_Fallon for more great health & fitness tips. If you are interested in her health coaching services email [email protected] or head over to: www.fitwithfallon.com