This week I speak about my recent vacation and the lessons learned from it, positive and negative.
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Contact address for feedback and questions: fit.til.30.podcast@gmail.com
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Episode 12: The IKEA effect - I made it, therefore it's better

Hi, my name is Tudor, a 29-year-old IT worker that has struggled with obesity for the last 10 years. Join me on a year long weight loss journey to see if I can go from obese to a healthy weight by the time I reach the fabled 30 year mark. This podcast will deep dive in various health and fitness topics, as well as answer any questions from listeners every week on Wednesday.

Discuss about the podcast and find out the latest news on Reddit:
https://www.reddit.com/r/Fit_Til_30_Podcast/
Contact address for feedback and questions:
fit.til.30.podcast@gmail.com