How often do we hear, “it’s better to give than receive”?

Yes, it’s true that it’s a beautiful thing to give and be of service. But if we forget to be in rhythm, practicing the law of reciprocity, it can lead to frustration, disappointment, or even resentment.

In this bonus episode, from a recent Facebook Live at the ZulaFit Community page, Lara explores the art of giving voice to our needs…and how we can allow ourselves to receive. She outlines 3 key questions to explore.

Mentioned in this Episode

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