OK well this escalated quickly. Welcome to our podcast, FIT ONE, HOT ONE. We'll let you decide who's who.This episode is all about you getting to know us, what we do and why we do it. Our aim is to create a fun, safe and open space to discuss everything from aesthetics to athletics.We hope you enjoy! If you have any questions for us, please email:coachnat@morethanmuscle.co.uk Instagram:@ptnatpilides@puritybeautystudio <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Skincare and Workouts Through Your Menstrual Cycle

Nat, a personal trainer and online fitness coach and her best mate Jade, a beauty therapist and aesthetic practitioner bring their 2 worlds together in this weekly podcast! Think, fillers and fitness, aesthetic and athletics, botox and biceps. You get the idea. Hosted on Acast. See acast.com/privacy for more information.