High Vibe Life
High Vibe Life
Lisa Holtan Your Health to Wealth Coach
154. You don’t need willpower you need this….
1 seconds Posted Jul 22, 2025 at 7:34 pm.
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In today’s episode I’m cutting straight to it and breaking down the myth that the reason you can’t lose weight is because you don’t have the will power. BS it’s because you don’t have discipline. Listen in as I give you tips, a client story and my thoughts on Netflix.

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