Microstretching: A philosophy to aid recovery and regeneration LONGEVITY IS MORE THAN A TECHNIQUE Nikos Apostolopoulos returns to the podcast to discuss Microstretching, an amazing philosophy backed with science in building recovery and regeneration into human performance.

Session 84 (August 5 2021): WHY MY EXPERIENCE MATTERS TO YOU

We are each the expert of our own story and expertise always holds value. Join this Athletic Therapy-driven discussion: an integrated and collaborative space for practitioners, athletes and sports performance personnel to grow. Together.  Organic Dialogue. Passionate Pros.