FIRSTAR Let's chAT: an Athletic Therapy podcast
FIRSTAR Let's chAT: an Athletic Therapy podcast
James Gardiner, MSc., CAT(C), CSCS
Special Edition: Jason Dowse, Creator & Founder of EPOCH AWARENESS, ACTION & ACCOUNTABILITY
1 hour 3 minutes Posted Apr 7, 2021 at 5:00 pm.
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Jason Dowse, Creator & Founder of EPOCH
Awareness - Action - Accountability

Jason is a close friend and has played a pivotal role in my life and the development of FIRSTAR. He has taken life by the horns and follows a path of passion and intuition. In this conversation he shares his story and tools of the trade.
What is EPOCH?

Epoch (ep·och) :  an event, or a time marked by an event, that begins a new period or development. ex: the beginning of a distinctive period of time in a person’s life.


We know change is difficult, but together we can help you to navigate changes and reach your goals. Whatever you’re going though, we want you to know that it can get better - you don’t have to feel stuck. With insight, reflection, and action we can help you begin to LIVE YOUR EPOCH.