You're not just graduating from college, you're starting a new life--that's why it's called commencement. Such transitions can be very exciting, but also terrifying. We speak with Neal Sardana, psychotherapist at Wesleyan's Office of Counseling and Psychological Services, on how to manage stress as you learn to navigate your first year out.

Managing Money

You’ve graduated from college…now what? First Year Out looks at the college-to-work transition through the eyes of recent graduates. We ask them about succeeding at the first job, handling stress, managing money, and more, and bring in experts to weigh in on each topic to give you the tools you need to thrive in your own transition. This short-run, four-episode program is produced and hosted by Sharon Belden Castonguay, Director of the Gordon Career Center at Wesleyan University (CT); Associate Producer Lynx Mitchell, Wesleyan Class of 2018.