In this raw, unfiltered and inspiring hour, Charlie shares:

• His journey through extreme work burnout and the depression and anxiety that followed.
• The fallacies we’ve been taught: that work and play are separate, and that adults don’t need play in their lives.
• The reality: play is hard-wired into our survival-centers as human beings. Play is how we learn, build relationships, and find meaning in our lives.
• The invitation: choose to see life as a playground. Begin to blur the boundaries of work and play. Be intentional about how you will bring joy into your day.