In episode 51, I am joined by Dr. Elizabeth Wade for a candid chat about natural medicine. Liz is a Naturopath out of Portland and shares her top remedies for some common illnesses. She also weighs in on hot topics like fasting and even smoking weed (yep, we go there!). This episode is ideal for those of you who want to learn more about natural medicine!  Connect with Liz: <a href= "https://www.instagram.com/dr.elizabethwade/?hl=en">Instagram</a> <a href= "https://www.facebook.com/pages/category/Doctor/Elizabeth-Wade-ND-753738735016638/"> Facebook</a> http://<a href="http://www.drelizabethwade.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.drelizabethwade.com&source=gmail&ust=1566938429111000&usg=AFQjCNHVXMqyPZP4qQqCQ6hD2ZnFCD6Utg">www.drelizabethwade.com</a> http://<a href="http://www.fertilityreclaimed.com/" target= "_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.fertilityreclaimed.com&source=gmail&ust=1566938429111000&usg=AFQjCNF0TqJhMPxc7FVPyq_4wMRquy6e3A">www.fertilityreclaimed.com</a> <a href="https://www.instagram.com/jenwille/">Let's connect</a> on Instagram! <a href="http://www.jenwille.com/love">Take care of you.</a>

How to set boundaries with people you love

Join Jen Wille, Certified Professional Life Coach, teacher and speaker, as she explores what it means to take care of yourself, first and foremost. From one-on-one sitdowns to candid real life chats with special guests, you’ll uncover habits and routines that lead to peaceful daily rhythms to help you feel your very best.