In episode 46, we talk all about creating the kind of daily rhythm you crave in your business. Stephanie Paul, a choreographer, director, performer, and educator joins me as she shares about her experience in prioritizing self-care to better fuel her business. This episode is ideal for you if you are craving more structure and routine in your life and business! Connect with <a href= "http://www.stephpaul.com%20">Steph</a>! <a href="https://www.instagram.com/jenwille/">Let's connect</a> on Instagram! <a href="https://jenwille.lpages.co/weekly-notes/">Join my First + Foremost community</a> and get all my tips for inside-out growth. <a href="http://www.jenwille.com/love">Take care of you</a> with some of my all-time favorite self-care things.

47 | Ask a Coach! How to finally say yes to starting your dream business, stop yourself from self-sabotage, and stay on track with your goal of losing weight

Join Jen Wille, Certified Professional Life Coach, teacher and speaker, as she explores what it means to take care of yourself, first and foremost. From one-on-one sitdowns to candid real life chats with special guests, you’ll uncover habits and routines that lead to peaceful daily rhythms to help you feel your very best.