In episode 34, we kick off our Ask a Coach Series as I tap into the mindsets of some extraordinary coaches to help answer some of your TOP questions as we embark into 2019! From creating a compelling vision (one that actually inspires you to action!) to sticking to your goals, this episode is sure to motivate you into leveling up your 2019! Connect with the coaches: Professional Development Coach <a href= "http://www.jessicaedwardscoaching.com">Jessica Edwards</a> Career Strategy Coach <a href="http://mindful-u.com">Katy Flatau</a> Health Coach and Author <a href="http://tammy-walker.com">Tammy Walker</a> <a href="https://www.instagram.com/jenwille/">Let's connect</a> on Instagram! <a href="https://jenwille.lpages.co/weekly-notes/">Join my First + Foremost community</a> and get all my tips for inside-out growth. <a href="http://www.jenwille.com/love">Take care of you</a> with some of my all-time favorite self-care things.

35 | Overcoming domestic violence and gaining self-love with Ali Owens

Join Jen Wille, Certified Professional Life Coach, teacher and speaker, as she explores what it means to take care of yourself, first and foremost. From one-on-one sitdowns to candid real life chats with special guests, you’ll uncover habits and routines that lead to peaceful daily rhythms to help you feel your very best.

First + Foremost

33 | Reflecting on 2018 and Embarking on 2019. Join me?

34 | The Ask a Coach Series: How to increase energy + motivation, create a compelling vision, stick to your 2019 goals, and lose weight even if you are tired of dieting!