In episode 25, we explore how to be direct, honest and incredibly open with yourself, in a loving, nonjudgmental way through the concept of radical candor (my new favorite self-care tool!). This episode is ideal for those of you wanting some tips on positive self-talk! Learn more about <a href="https://www.radicalcandor.com">radical candor</a> here. <a href="https://www.instagram.com/jenwille/">Let's connect</a> on Instagram! <a href="https://jenwille.lpages.co/weekly-notes/">Join my First + Foremost community</a> and get all my tips for inside-out growth. <a href="http://www.jenwille.com/love">Take care of you</a> with some of my all-time favorite self-care things!

26 | Choosing yourself and listening to that voice  that tells you to walk away with Nataliya Borener

Join Jen Wille, Certified Professional Life Coach, teacher and speaker, as she explores what it means to take care of yourself, first and foremost. From one-on-one sitdowns to candid real life chats with special guests, you'll uncover habits and routines that lead to peaceful daily rhythms to help you feel your very best.