On today's episode we are talking with Roy Smalley. Roy owns and operates Roy Smalley Fitness where he offers personal and group training. Roy also works part time at his local fire department. Roy had a radical health transformation years ago that set him on a new path. He also shares his experience fostering and adopting children. Roy has an uplifting story to tell!

Connect with Roy on:
https://www.linkedin.com/in/roysmalley/                            
https://roysmalley.bio.link