Firefly Movement
Firefly Movement
Alyssa Williamson
Take a Breath: Anxiety Relief During COVID-19
25 minutes Posted Mar 15, 2020 at 12:37 pm.
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SPECIAL EDITION: Erin Johnson, a therapist with us at Firefly Movement, joins Alyssa to talk about anxiety, COVID-19, and how to bolster mental health for the whole family. We’ll cover coping skills, family dynamics, and even how to keep your kids from driving you crazy while stuck at home. It’s your mental health toolkit for COVID-19!