Fire Up at 55 Plus
Fire Up at 55 Plus
Laurie Adams
149. Skin Deep | Simple Self-Care For Summer and Way Beyond
13 minutes Posted Jun 11, 2026 at 6:00 am.
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Show notes
This is a summer episode — and I meant it to be a short one. Not because the topic is small, but because I think the best things we can do for ourselves are usually pretty simple. So today, I have done the research so you don't have to. I have verified what matters, I have sorted out what doesn't, and I'm going to give you a few easy takeaways you can actually use — whether you're hearing this on a walk, in the car, or sitting somewhere in the sun. Today we're talking about suncare. And befor...