You got building blocks for an energy toolkit in the last episode, number 129, with your system for building it, banking it, and guarding it. And today we’re doing something just as powerful: we’re going to talk about how your energy was taken from you in the first place. Because for women over 55, it isn’t just about hormones or aging. It’s about decades of dieting, deprivation, and self-discipline that trained your body to survive instead of thrive. And once you understand this? Everything ...