Habits 2.0 could have been the title of last week’s episode where you learned how to take the wisdom of such small-steps advocates as James Clear, author of Atomic Habits. With the new super-tool, The Progress Principle by researcher Teresa Amabile, you discovered how your deep emotions fuel your path through the discomfort of change to sustainable actions. Today I elaborate what that means for future you—the midlife you who embraces your best life ever. To reclaim your potential now and reac...