CJ Liu interviews Ian A. Baker on his newest book "’Tibetan Yoga: Principles and Practices." Part 3:Tsa Lung Practice: Ian explains the different paths of subtle energy in our body expressed as channels/pathways (nadis) or lung (prana or vital energy). These practices are about finding the vital essence that travels along these pathways. Through breath retention and a dynamic breathing practice we are able to activate the energy channels within our bodies and to bring about a transcendent state.<br /><br />Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (<a href="http://www.talk4podcasting.com/)" rel="noopener">www.talk4podcasting.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).

Tibetan Yoga Tummo Practice  Ian A Baker Part 4 of 4)

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