CJ Liu interviews Erica M Elliott, M.D (<a href="https://www.ericaelliottmd.com/)" rel="noopener">https://www.ericaelliottmd.com/)</a> on her memoir, "Medicine and Miracles in the High Desert: My Life Among the Navajo People." Erica describes the Diné (Navajo People) connection to the earth that she learned through being a sheep herder. As a vegetarian, she still learned how to butcher a sheep and make fry bread with meat stew. She learned to urinate into dye to affix the color to her dyed yarn. The deep reverence for the land was shown in subtle ways.<br /><br />Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (<a href="http://www.talk4podcasting.com/)" rel="noopener">www.talk4podcasting.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).

3 Generations Perspectives on the Chinese Immigration Story

Fire it UP with CJ is the place to go if you aren't a monk but still want to live a spiritual life.  Yep, no shaved heads or orange garments needed to stay grounded and be inspired to enlightened action.  Every week CJ interviews some of the most provocative trailblazers in the fields of spirituality, environment, relationships, and parenting. Why listen? Because Gandhi had it right when he said change comes from the inside out.  Make yourself great and you make the world a better place. Fire it up with CJ Radio Show is broadcast live at Wednesday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).