CJ Liu interviews Ilene Smith about her book, "Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality." CJ asks about multi-generational trauma. Ilene talks about epigenetics and even a baby in utero being impacted by its mother's nervous system. During a session, Ilene walks through themes in your life from childhood and past generations. In identifying physical pain, its less about answering the “why” and more about “what".<br /><br />Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (<a href="http://www.talk4podcasting.com/)" rel="noopener">www.talk4podcasting.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).

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Fire it UP with CJ is the place to go if you aren't a monk but still want to live a spiritual life.  Yep, no shaved heads or orange garments needed to stay grounded and be inspired to enlightened action.  Every week CJ interviews some of the most provocative trailblazers in the fields of spirituality, environment, relationships, and parenting. Why listen? Because Gandhi had it right when he said change comes from the inside out.  Make yourself great and you make the world a better place. Fire it up with CJ Radio Show is broadcast live at Wednesday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).