CJ Liu interviews Steven Kessler on his book " The 5 Personality Patterns", which outline five ways in which we react to stress (leaving, merging, enduring, aggressive, rigid). Steven covers when and how we developed these strategies, the strengths of these strategies, how you can spot your own strategy, and how to heal yourself from your pattern. Plus, learn about the origins of this work (Wilhelm Reich, Alexander Lowen, John Pierrakos) <br /><br />This show is broadcast live on Wednesday's 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/).2" rel="noopener">http://www.talk4media.com/).2</a>

Guru and Student Relationship

Fire it UP with CJ is the place to go if you aren't a monk but still want to live a spiritual life.  Yep, no shaved heads or orange garments needed to stay grounded and be inspired to enlightened action.  Every week CJ interviews some of the most provocative trailblazers in the fields of spirituality, environment, relationships, and parenting. Why listen? Because Gandhi had it right when he said change comes from the inside out.  Make yourself great and you make the world a better place. Fire it up with CJ Radio Show is broadcast live at Wednesday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).