CJ interviews Sarri Gilman on her book "Transform Your Boundaries". What are boundaries? How we can set boundaries by listening to our inner YES or NO? What happens when we ignorer our needs or bury our inner voice? Sarri shares common ways people lose their boundaries in relationships by being workaholics, sacrificers, or caretakers. Other modes of burying your innver voice is through being a number, isolator, protector, or lover. <br /><br />This show is broadcast live on Wednesday's 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/).2" rel="noopener">http://www.talk4media.com/).2</a>

Busyness: Breaking Up with Busy

Fire it UP with CJ is the place to go if you aren't a monk but still want to live a spiritual life.  Yep, no shaved heads or orange garments needed to stay grounded and be inspired to enlightened action.  Every week CJ interviews some of the most provocative trailblazers in the fields of spirituality, environment, relationships, and parenting. Why listen? Because Gandhi had it right when he said change comes from the inside out.  Make yourself great and you make the world a better place. Fire it up with CJ Radio Show is broadcast live at Wednesday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).