Interview with Sandra Ingerman on the spiritual journey that led her to Shamanism. Sandra talks about the benefits of Shamanic journeys and some shadow sides. She shares her own experience of dealing with depression and a physical injury. - See more at: <a href="http://www.fireitupwithcj.com/a-guide-to-shamanism-sandra-ingerman/#sthash" rel="noopener">http://www.fireitupwithcj.com/a-guide-to-shamanism-sandra-ingerman/#sthash</a>.XBNzBUjr.dpuf<br /><br />This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.

Anti-Aging: 7 Steps on living to a 100

Fire it UP with CJ is the place to go if you aren't a monk but still want to live a spiritual life.  Yep, no shaved heads or orange garments needed to stay grounded and be inspired to enlightened action.  Every week CJ interviews some of the most provocative trailblazers in the fields of spirituality, environment, relationships, and parenting. Why listen? Because Gandhi had it right when he said change comes from the inside out.  Make yourself great and you make the world a better place. Fire it up with CJ Radio Show is broadcast live at Wednesday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).