Welcome back to the FIO Podcast - this Monday there is a twist!Mind Audit (Mondays) will be mini episodes to help you build your confidence and get your head centered for the week. These episodes will be SHORT! Between 5-15 minutes long so that you can listen on your way to work, in the shower, going to the gym, etc. Let us know how you like this new mini-series! Leave us a review, subscribe, share on IG to give us some love. @fio.podcast @maddyforbergWe’ll see you Friday!

Perception, and Perseverance after Pain: Jaykwon Hosey

Figuring it Out (FIO) with Maddy Forberg is a podcast dedicated to helping you navigate the difficult parts of life. Whether it's understanding mental illness, how the F*CK to do taxes, or how to confront toxicity- we want to approach the challenging parts of life and figure it out together.