Jessica Kapusta is a blogger and plant-based whole food chef living here, in Columbus, OH. Jessica and Nina have created super fun monthly brunches that are open for anyone who wants a delicious, plant-based meal, and to hear and learn from local small business! On top of all that, Jessica recently started a meal delivery and catering service– she’s doing ALL the things! In our convo today, Jessica shares her personal food journey and discovering that she has celiacs disease, how much of a science nerd she is, and beginning to play more in the kitchen!

We Chat About:

• Her passion for cooking + going plant-based
• Discovering allergies in herself and in her husband
• Celiacs disease
• Veganism and preconceived around the lifestyle
• Being judged for your food allergies
• Nerding out on the science of nutrition + bloodwork
• Group temperature checks– Liz might be dead!
• Jessica’s love for cooking
• Nina’s love for condiments
• Tips from Jessica

Resources:

• Learn more: jessicakapusta.com ; the-whole-thing.com
• Instagram: @jessica_cabbage ; @eat_thewholething ; @brunchbitesandbabes
• Empowered Voice

Connect With Us:

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• Instagram: @findingyourshinepodcast
• Email: [email protected]

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