Today on the pod we have Ellie Thomas, women’s wellness and hormone balance coach! Ellie is the voice behind the Well Women Radio podcast, and the creator of the blog, Deeply Nourished For Life. Listen in to hear all about women’s health, hormone balancing, parasites, and how to decide if birth control is right for you.

We Chat About:

• What Ellie is all about
• Hormonal imbalances + where they come from
• Ellie’s personal connection to health + hormonal wellness
• Being an advocate for yourself
• Wellness foundations
• Hormonal health for men
• When to search for more help + guidance
• Parasites. Are they common?!
• Deciding if birth control is right for you

Resources:

• Learn more: deeplynourishedforlife.com
• Instagram: @deeplynourished_ellie
• Listen: Well Women Radio
• Well Woman Reset Program
• Empowered Voice  

Connect With Us:

• Subscribe on Apple Podcasts
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• Instagram: @findingyourshinepodcast
• Email: [email protected]

Finding Your Shine is produced by Podcast Masters