Far too often, our problems as women are chalked up to hormones or menstruation or just being whiny, but we know our bodies and we deserve to be listened to – especially by our medical professionals. Women’s pain just isn’t taken as seriously as men’s, and that’s a problem.
But today’s guest Bethany Holmes, AKA The Healthy B, has a story about one of her own health issues that just resonated with us so so so much. Really, it’s like a soap opera – you can almost hear Liz + Nina eating popcorn in the background!
And if you weren’t aware, Wine & Shine is now FINDING YOUR SHINE! We’ve grown a lot as people over the past two or so years and we wanted to make a change to the show to reflect that. But don’t worry – you’re still going to get the same incredible guests and the same fun conversations, all in the same place!
We Chat About:
- Moving from the Midwest to NYC (and then back to the Midwest)
- Becoming more aware of the stress in your body
- Being your own self-advocate
- Suffering through nine months of pain without anyone listening to you
- Going through a five-hour brain surgery
- What does a coach do?
- Discovering jackfruit
- Trypophobia: a fear of holes, bumps, and clusters
- Sharing energies over the phone
- Learning about yourself through Reiki
- Why Bethany is such a huge supporter of doTERRA essential oils
Resources:
- Learn more at thehealthyb.com
- Instagram: @thehealthy_b
- Check out doTERRA: doterra.com
Finding Your Shine is produced by Podcast Masters