Show notes
Today's episode marries two things close to Liz’s heart: financial planning and self-care! We’re joined by Michelle Bobrow, the financial coach and money strategist behind The Holistic Wallet, to discuss financial planning and how it affects our wellness (spoiler: our finances have a BIG impact on our holistic wellness).
We have an event on April 20th!!
- What: Harness Your Fear: Live Your Life On Purpose
- With: former guests Ashley Rector and Julie Wojno!!
- When: April 20, 2018
- Where: LIT Life + Yoga | 999 N. 4th Street, Columbus, Ohio 43201
- How: Get your tickets here!
Join Nina for a Stress & Gut Health workshop!
- What: Stress & Gut Health 101
- When: April 7th, 2018
- Where: Namaste In Love Yoga Studio | 101 Mill Street, Suite 106, Gahanna, Ohio 43230
- How: Get your tickets here!
We Chat About:
- Starting a banking career as the economy collapsed
- How our unhealthy financial mindsets are like our unhealthy food mindsets
- Identity goals VS performance goals
- Spending for your values
- Risk tolerance
- Combatting black and white thinking
- Masculinity and money
- Perfectionism and shame
- Setting boundaries
- Reclaiming your power
- Millennials and money
- Debt!!
- Retirement planning
- Sabotaging ourselves
- Financial planning
Resources:
- Learn more at TheHolisticWallet.com
- Connect with Michelle: Facebook | Instagram | Twitter
Connect With Us:
- iTunes: https://bit.ly/wineandshine
- Join our FB Group: The Wine and Shiners
- Like our FB Page: Wine & Shine Podcast
- Instagram: @wineandshinepodcast
- Vivino: https://www.vivino.com/users/wineandshinepodcast
- Snapchat: wineshinepod
- Email: [email protected]
Wine & Shine is produced by Podcast Masters