Since we started this podcast, Nina has been on a health & wellness journey. We’ve learned a lot about holistic wellness and discovered a lot about ourselves along the way, but today we’re finally exploring one of Nina’s favorite topic: hormonal health!! We are SO EXCITED to share this chat with Candace Burch, a hormonal health educator, journalist, and advocate for women’s health. She is an expert in helping both women and men balance their hormones in a natural way, and she makes the process extremely comfortable and accessible.
Candace is also kind enough to offer the Wine & Shine Tribe a discount on any hormone test & consultation package! If you want to take advantage of this generous offer, send Candace an email at [email protected] and say you heard her on the Wine & Shine podcast.
We Chat About:
- Wine of the Day: Pinot Grigio (spontaneously mixed with Peach Pear LaCroix… and it’s surprisingly good!)
- Wine IS good for your health!
- How a ski accident kicked off Candace’s holistic health journey
- Symptoms of early hormonal imbalance
- Feeling dismissed
- Birth control
- Nina’s hormonal test
- Why these tests should be the norm - not the exception
Resources:
- Learn more at YourHormoneBalance.com
- Connect with Candace on Facebook
- Listen to Candace on the Almost 30 Podcast
Shout Outs:
- WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source by Alisa Vitti
- Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever by Kelly LeVeque
- The Hormone Cure: Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol by Dr. Sara Gottfried
Connect With Us:
- iTunes: https://bit.ly/wineandshine
- Join our FB Group: The Wine and Shiners
- Like our FB Page: Wine & Shine Podcast
- Instagram: @wineandshinepodcast
- Vivino: https://www.vivino.com/users/wineandshinepodcast
- Snapchat: wineshinepod
- Email: [email protected]
Production & Development for Wine & Shine Podcast by Podcast Masters