Sign up for the 3P Injury Prevention Toolkit by visiting www.AdamLoiacono.com to learn how to reduce injury and improve performance.

Hypertrophy Explained, The Science Behind Muscle Growth and Successful Training with Dr. Pat Davidson, PhD

The purpose of this show is to pull back the curtain on sports. We hear from industry leaders and experts who share their experiences and their stories. Dr. Adam Loiacono - a sports physical therapists with 15 years of NBA, MLS, and NWSL experience - uses these conversations to learn how to upgrade our own health and performance, while also finding the small wins that help us maintain high performance in everyday life.