Daniel Bodkin’s journey from the military to sports performance.
The fundamentals of isokinetics: concentric, eccentric, and isometric.
Understanding torque and force-time curves.
How HUMAC Norm is revolutionizing rehab and performance testing.
The importance of eccentric strength in return-to-play protocols.
Practical applications of isokinetic testing in rehab.
Rate of force development and its role in sports.
How to use isokinetic data for injury prevention.
Integrating isokinetics with force plates and other technologies.
Future directions in performance profiling and testing.

Tactical Periodization in Practice: Insights from David Tenney

The purpose of this show is to pull back the curtain on sports. We hear from industry leaders and experts who share their experiences and their stories. Dr. Adam Loiacono - a sports physical therapists with 15 years of NBA, MLS, and NWSL experience - uses these conversations to learn how to upgrade our own health and performance, while also finding the small wins that help us maintain high performance in everyday life.