<p>What if a gentle, easy, exhale is a way to receive love and support, and at the same time share it out into the world?</p>

Daily Practice - January 5, 2021

Finding our Centre is a practical blend of mindfulness (awareness) and meditation (conscious choice) that can help you feel connected to yourself and the world around you.

Visit www.becomingpresent.earth to learn more and to join us live.