My FIRST podcast episode! This episode is all about my story of my struggles with weight. Talking about my story of why I’m here and what I’d like to learn and share with you!

Episode #2 - Emotional Weight Series - Childhood

My journey to losing 150 pounds. I am a Mom of Four and a wife of 25 years to my high school sweetheart. I’ve struggled with my weight since I’ve been married. But No matter how many times I lose weight I will gain it all back plus some. This podcast is dedicated to figuring out a new way to get healthy. I am going to be sharing my journey of truly finding love for myself. Uncovering the emotional weight that I’ve been holding for all these years and find out why I am really eating so that I can learn to cope with my emotions in healthier ways. I’m excited to get healthy for good.