In this episode, I am joined by Jess, who has worked in the eating disorder field for over 20 years and has been on her own eating disorder recovery journey for about 25 years. We spoke all about recognising eating disorders, the differences between clean eating and disordered eating, and how body image relates to eating disorders 🤍
See Jess' website <a href="// www.JessicaSetnick.com" target="_blank">here</a> and&nbsp;her bootcamp for professionals <a href="//www.EatingDisordersBootCamp.com" target="_blank">here</a>. Download the free worksheets using these links:
<a href="http://www.tinyurl.com/UnderstandingOrthorexia">www.tinyurl.com/UnderstandingOrthorexia</a>
<a href="http://www.tinyurl.com/FoodExclusions">www.tinyurl.com/FoodExclusions</a>
Please support the podcast by subscribing or following on whichever podcast platform you use, and leaving a rating and review on Apple Podcasts! Connect with me on instagram <a href="https://www.instagram.com/athinacrilley/" rel="ugc noopener noreferrer" target="_blank">@athinacrilley</a> or <a href="https://www.instagram.com/findingflopodcast/" rel="ugc noopener noreferrer" target="_blank">@findingflopodcast</a>

Extreme Hunger During Hypothalamic Amenorrhea Recovery

Ladies’ Lab takes a deep dive into women’s heath with a focus on nutrition, period recovery, pregnancy, and fertility. This podcast offers science-backed, easily digestible (pun intended!) information that enables you to become the happiest and healthiest version of yourself. Whether your goal is to improve your general well-being, become a nutrition whizz, restore your missing period, and/or get pregnant, this is the podcast for you!

Hosted by Athina Crilley, Registered Dietitian (almost!), Biochemistry graduate, and Personal Trainer.

Instagram @athinacrilley