Have you ever had a gut feeling so strong you couldn't explain it? Or created something — a painting, a meal, a song — and felt like it moved through you rather than from you? In this episode, Harmony Slater and Russell Case sit down with Stephanie Banks, a former speech pathologist turned soul channeler and teacher, to explore one of the most misunderstood and fascinating practices: channeling.Stephanie's journey began when her mother was diagnosed with frontotemporal dementia. Unable to reach her mother through conventional communication, she discovered channeling through a gifted friend — and chose to communicate with her mother at the soul level. What happened next transformed their relationship and launched an entirely new career.In this episode:What channeling actually is — and what it isn't (not mind reading, not a Ouija board)How Stephanie's mother's dementia became the doorway into soul communicationWhy art, music, cooking, and creative flow are all forms of channelingThe role of self-love in becoming a clear channelHow to use your body as a compass for energetic discernmentSetting boundaries in the spirit world — you have the right and responsibilityWhy spiritual bypassing doesn't serve us — and what genuine spiritual engagement looks likeThe heart's intelligence and what HeartMath Institute research revealsConnect with Stephanie Banks:Website: soulinsight.comInstagram: @stephanieintuitivechannelConnect with Harmony:Instagram: @harmonyslaterofficial  |  @findingharmonypodcastYouTube: youtube.com/@HarmonySlaterCTA: Radiant Energy Method with Harmony & Angelica — DM @harmonyslaterofficialAlso mentioned:HeartMath Institute and the Inner Balance TrainerRadiant Energy Method — DM @harmonyslaterofficial or see link in show notes The Inner Rejuvenation Codes: https://harmonyslater.kit.com/inner-rejuvenation-codes-mc Join the Lightworker Mastermind:  https://harmonyslater.com/lightworker-mastermindFIND Harmony online: https://harmonyslater.com/Harmony on IG: https://www.instagram.com/harmonyslaterofficial/Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation