Finding Harmony Podcast
Finding Harmony Podcast
Harmony Slater
Where Gothic Literature Meets Ashtanga Yoga
1 hour 11 minutes Posted Jan 20, 2026 at 9:30 am.
Introduction to the Episode
Meet Jessica Murphy: A Scholar and Author
Jessica's Academic and Personal Background
Life in Iceland and Teaching Literature
Jessica's Literary Works and Inspirations
Exploring Yoga and Personal Growth
The Intersection of Yoga and Literature
Reflections on Life, Death, and Personal Struggles
Exploring Kerouac's Haikus
Memorization in Education
Reciting Shakespeare and Blake
Reading from Gothic Short Stories
Balancing Academic and Creative Life
The Art of Tea Ceremonies
Invitation to Inner Circle Mentorship
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Show notes
What happens when a scholar who studies death for a living discovers she must learn to truly live in her body? This haunting conversation explores literature, yoga, and the long road to embodiment.
IN THIS EPISODE:
Introduction to Finding Harmony Podcast
Meet Jessica Murphy: Gothic Literature Scholar & Ashtanga Practitioner
Teaching English Literature at the University of Iceland
Jessica's Literary Works: Wishbone, Ossa Vivi, Moss & Rose
Poetry, Novellas, and the Gothic Genre
Victorian Literature vs. Romantic Period: Claiming Jane Austen and the Brontës
Existentialism, Death, and Childhood Philosophy with Her Father
Father's Influence: TM, Hippie Culture, and Zen Catholicism
Coming to Ashtanga Yoga at Age 39
The Challenge of Backbends vs. Hip Openers & Arm Balances
Using the Body to Be Embodied: Balancing Cerebral and Physical Work
Kapotasana and the Death Drive: Flirting with Mortality
Eating Disorder History and Ongoing Body Image Work
Why Backbends Bring Up Old Wounds and Feelings of Not Enoughness
The Beginner's Mind in Yoga Practice
Creating False Equivalencies: Yoga Series as Academic Degrees
LSD, Academic Structures, and Her Father's Generation
Jack Kerouac's Journey and the Beats
Memorization in Education: What We've Lost
Reciting Shakespeare: "Tomorrow and Tomorrow and Tomorrow"
William Blake's "The Tiger": Fearful Symmetry
Reading from "The Face in the Window" (Gothic Short Story from Ossa Vivi)
Visual Imagination and Playing with Language
Meeting Her Husband: Two 19th Century Literature Scholars in Iceland
Looking for Someone Like Herself vs. Someone Opposite
Balancing Creative Writing with Academic Pressures
The Difference Between Tenure Track and Department Member Positions
Her Husband's Prolific Academic Output: Philosophy and Literature
Writing as a Labor of Love vs. Academic Requirement
Being "High on Life": Creativity and Sensitivity
Why Creative People Struggle with Depression and Anxiety
The World Feeling Like "Too Much": Colors, Sounds, People
Artistic Pursuits as Protection from Overwhelming Sensations
The Quiet Life with Cats and Writing and Yoga
Russell's Invitation (That Got Declined)
Victorian Tea Ceremonies and Paying for Art
The Japanese Tea Ceremony as Art Form: Greg Kinsey's Story
Bad Art, Bad Writing, and Bad Asanas
Harmony's Inner Circle Mentorship Program Invitation
This episode is a deep, insightful exploration of navigating life as a highly sensitive creative person, balancing intellectual pursuits with embodied practice, and finding home in your body after years of disconnection.
 
GUEST BIO:
Having taught at Vanier College, Dawson College, and Université de Montréal in Montréal, Qc, Canada in the past, Jessica Murphy, Ph.D. currently lives in Reykjavík, Iceland and teaches English literature at the University of Iceland (Háskóli Íslands). Her areas of interest and expertise are Victorian and Romantic literature as well as detective novels, gothic fiction, and children's literature. In addition to publishing a novella entitled Wishbone (available on Amazon) and having her poetry published in an anthology featuring the works of poets from around the world entitled Words Apart: A Globe of Poetry, she has co-authored an epistolary novella, Moss and Rose and a collection of gothic short stories, Ossa Vivi, with Mae Kellert. Her scholarly publications include "'[T]he world's a beast, and I hate it!': Naturalism in Amy Levy's The Romance of a Shop" and an article on Arnold Bennett's The Old Wives' Tale. At present, she is working on a chapter on the double in Susanna Kaysen's Girl, Interrupted that will be included in a book, published by Routledge, featuring various essays on the doppelgänger. A cat lover and an avid Ashtangi, she has been practicing Ashtanga yoga for the last seven years.
CONNECT WITH JESSICA:
Instagram: https://www.instagram.com/drjcats/
Books available on Amazon and major retailers
KEY TAKEAWAYS:
Gothic literature and yoga philosophy both explore tr