In this transformative episode of Finding Harmony, Harmony connects with Amanda O’Mara, a spinal energetics practitioner, somatic business coach, and intuitive healer. Together, they explore the profound world of spinal energetics, a practice that works at the intersection of energy, body, and mind to release trauma and create space for growth and transformation.Amanda shares her incredible journey from growing up in a large family, battling anxiety, and navigating life’s challenges to discovering her calling as a healer. From near-death experiences to business success, Amanda’s story highlights the power of energy healing in rewriting our narratives and expanding our potential. Tune in to learn how spinal energetics works, the unique ways it taps into the nervous system, and Amanda’s inspiring insights into integrating light language and other energy practices into her work. Topics Discussed: What is spinal energetics? How trauma manifests in the body and nervous system The role of somatic and energy work in healing Amanda’s personal journey through anxiety, perfectionism, and transformation The science and intuition behind energy healing Real-life client transformations through spinal energetics Integrating yoga, light language, and energy work for holistic healing Connect with Amanda: Instagram: @agape_holistic_healing Website: agapeholistichealing.com Podcast: CalmCEO Podcast Special Announcements:Join Harmony for a transformative workshop in London on January 25–26 at Still Point Yoga near London Bridge! Learn more about spinal energetics, pranayama, and energy healing practices.Connect with Harmony!Find your Spiritual Archetype!What is your Spiritual Entrepreneur Archetype? Take the Quiz!Sign up for the Free Spiritual Entrepreneur Class! https://harmonyslater.as.me/Spiritual-Entrepreneur-Archetype-ClassConnect with Us (We love to hear from you!)Harmony Slater's Website: http://harmonyslater.comFinding Harmony Community https://harmonyslater.com/harmony-slater-coachingFind Harmony on Instagram⁠Follow the Finding Harmony Podcast on IG⁠Two Minute Breathwork Session⁠Sign up for Harmony’s FREE Pranayama Master Class Join this LIVE workshop on Saturday, May 10 or Sunday, May 11 and learn the sacred breathing science that transforms stress into calm and fatigue into energy—in as little as 90 seconds.  Reserve your spot today!