Harmony Slater and Russell Case sit down with Kyle Eaton, a Mysore teacher now living in Greece. Kyle shares his transformative journey from Florida to Greece, delving into his extensive experience with yoga and how he has integrated controlled articular rotations into his practice. This episode explores the importance of mobility and functional movement, providing insights on how these practices can enhance traditional Ashtanga yoga. Kyle discusses his personal practice and offers valuable advice on achieving greater stability, health, and healing in the body.Key Points:Introduction to Kyle Eaton and his yoga journeyDiscussion on the importance of integrating different movements into yoga practiceBenefits of controlled articular rotations for mobility and stabilityKyle's experiences teaching yoga in GreeceInsights on maintaining a healthy practice and avoiding injuriesKyle’s Links:Kyle Eaton's InstagramKyle Eaton's Online PlatformConnect with Us (We love to hear from you!)Connect with Us (We love to hear from you!)B-School with Harmony: https://harmonyslater.com/b-school-marie-forleoHarmony Slater's Website: http://harmonyslater.comFinding Harmony Community https://harmonyslater.com/harmony-slater-coaching⁠Find Harmony on Instagram⁠Follow the Finding Harmony Podcast on IG⁠Two Minute Breathwork Session⁠Yoga Gives Back Fundraiser Call to Action: Join our summer challenge and show us where you're listening to the Finding Harmony Podcast! Snap a photo of yourself enjoying the episode, whether you're at the beach, in the mountains, or relaxing at home. Tag us on Instagram at Finding Harmony Podcast and let us know what you loved about the episode. Don't forget to register for B-School on our website and start your journey to building the business of your dreams with Harmony's guidance!