This is my first episode in the Finding Harmony Podcast. It is a little introduction to who I am, where I came from, and how the practice of Ashtanga Yoga found me, and helped me to find myself. I hope you enjoy! 
Opening and closing music compliments of my dear friend teaching Ashtanga Yoga in Eindhoven, Nick Evans with his band "dawnSong" from the album "for Morgan." Listen to the entire album on Spotify - simply click <a href='https://open.spotify.com/album/0zmdHdpOAqD21WsPcMvXlu?fbclid=IwAR2qWucMkM9x_bTUedT4Iy9FhJMNhUpkDZUk2PdR2PQjDit0ppxAI3tlBSo&amp;si=2eBSEEONReW68RpejBOlvg'>Here</a>. To purchase your own copy - click <a href='https://dawn-song.bandcamp.com/album/for-morgan'>Here</a>.

Rotation of Consciousness and Deep Relaxation

Finding Harmony is your guide to spiritual awakening, consciousness expansion, and energy healing. Host Harmony Slater, certified Ashtanga yoga teacher turned spiritual wellness expert, brings you honest conversations about spinal energetics, spiritual growth, and creating an authentic life aligned with your soul's purpose.Each episode combines practical wisdom with deep spiritual insight, featuring experts in consciousness work, energy healing, somatic practices, and holistic transformation. Whether you're experiencing a spiritual awakening, exploring alternative healing modalities like spinal energetics, or navigating the evolution beyond traditional yoga practice, this podcast offers grounded guidance for your journey.From the yoga mat to spiritual entrepreneurship, from energy work to emotional healing, discover actionable tools and authentic conversations that support your transformation.