Whether acute or chronic, anxiety and depression have a way of magnifying our emotions, making them feel more raw and real than they otherwise would.

Richard Jacobs shares a personal experience with this, and reminds listeners how valuable it can be to understand that whether it’s you or someone you love, anxiety and depression can bring wounds to the surface, making them more intense and painful, like an “exposed nerve.”

Download the CODEX for Anxiety and Depression summary and learn how you can contribute to the effort by visiting https://www.findinggeniusfoundation.org/.