I&apos;m baaaack! I&apos;ve been on a bit of a hiatus from the podcast, but I&apos;m no where near done. Don&apos;t call it a comeback (or do!). This episode is dedicated to all of my fellow recovering perfectionists out there who are ready to start embracing &quot;good enough&quot; so they can live their best lives. In this episode you’ll hear about:<ul><li>Why I took a break from the podcast for over 6 months</li><li>How perfectionism keeps us playing safe and staying small</li><li>My process for addressing perfectionism, one small step at a time</li><li>What you can expect for the podcast moving forward</li></ul> Let’s connect! Here&apos;s where you can find me... Instagram: <a href='https://www.instagram.com/tori.fortitude.pt/'>@tori.fortitude.pt </a>Website: <a href='https://www.fortitudeptw.com/'>www.fortitudeptw.com </a>Email: info@fortitudeptw.com

Navigating Life Transitions: From Sport to Career to Motherhood with Megan Reuter

Finding Fortitude is hosted by Dr. Tori Williams, PT, DPT, owner of Fortitude Physical Therapy and Wellness. This podcast is dedicated to helping former athletes build sustainable health habits and discover evidence-based strategies for managing pain through a whole-human perspective. Tori is on a mission to make a difference in healthcare by focusing on wellness instead of illness and by making you feel whole and supported instead of blamed and broken. If you're looking for information on how to re-claim your inner athlete and live your best life, you've come to the right place!