Welcome to the Hardwick Life podcast with your host Nick Hardwick. Today we are joined by Dr. Spencer Nadolsky.

Dr. Spencer Nadolsky is an Obesity and Lipid Specialist Physician, Medical Director of @joinsequence. He is the co-host of the Docs Who Lift Podcast.  

In this podcast episode we discuss:

• Weightlifting to retain your muscle and lean body mass for vanity weight
• Medication too help regular appetite, satiety and reward like behaviors
• Appetite suppression with GLP-1's
• Are micronutrient deficiencies a concern with these medications?
• Stigma's in the fitness space

📲Connect with Nick:

Website: www.trainlikealineman.com

Nick's Instagram: https://www.instagram.com/nickhardwick/

📲Connect with Dr. Spencer Nadolsky:

Instagram: https://www.instagram.com/drnadolsky/?hl=en

Twitter: https://twitter.com/drnadolsky?lang=en

Sponsors:

Use the code HARDWICK50 for a discount at www.lofta.com