Welcome back to another episode of the Hardwick Life Podcast. In today's episode we go over the lessons &nbsp;I learned from coaching the last 6 months
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HIGHLIGHTS:
<ul>
 <li>Lessons learned in the last 5 months.</li>
 <li>Locker room chat.</li>
 <li>What should you be eating during your training phase?</li>
 <li>Excessive high leads to excessive lows</li>
 <li>Reward systems built inside of us</li>
</ul>
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Visit Anna Lembke Podcast Episode: https://podcasts.apple.com/us/podcast/the-hardwick-life-podcast/id1477772341?i=1000584907992
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Jump in and listen to learn more!
If you're interested in training with Nick Hardwick, visit trainlikealineman.com or send me a message on Instagram!

#153: Nick Hardwick: Lego's Taught Me This

Fitness, Family, Food and Football. The four F's rule Nick Hardwick's life, and now, the former Pro Bowl Center and San Diego Sports Radio Host will share these values with you.
Join Nick for interesting discussions each week with compelling guests, old football stories and much more.