Welcome to the Hardwick Life podcast with your host Nick Hardwick. We are joined by Jayme Hardwick.&nbsp;
In this podcast episode we discuss:
<ul>
 <li>Adjusting to one's nutritional goals based on physical/fitness goals they have</li>
 <li>Body decomposition and recomposition</li>
 <li>Alan Aragon Highlights</li>
 <li>Our kids and any type of apprehensiveness on them playing football</li>
</ul>
📲Connect with Us:
Website: www.trainlikealineman.com
Nick's Instagram: https://www.instagram.com/nickhardwick/
Jayme's Instagram: https://www.instagram.com/jayme.hardwick/

#148: Chris "Tex" McQuilkin: Power Athlete Director of Training and Education

Fitness, Family, Food and Football. The four F's rule Nick Hardwick's life, and now, the former Pro Bowl Center and San Diego Sports Radio Host will share these values with you.
Join Nick for interesting discussions each week with compelling guests, old football stories and much more.